EAT WELL, LIVE WELL 2024 (8 & 9 June)
We can't wait to see you all tomorrow! We are starting as early as 10am so come and join the workshops. FREE gifts for those who attend workshops! Here is the schedule for Eat Well Live Well 2024!!! Bring your friends & family and Join us as we celebrate Eat Well, Live Well in conjunction with Parents Day: HIGHLIGHTS - Talent Quest 2023 Performances - LIVE Self Defence Demo - SMK Bandar Utama Damansara 3 Windband - Keep Fit for Life - Prof. Dr Nahar, Senior Consultant Sports Physician (UMMC) - Don’t Get Scammed - MalaysiaKini - LIVE Interview with President of SSMH - Puan Fadillah Yakin - LIVE Demo (PickleBall, Healthy Cooking & more) Dates: 8 & 9 June 2024 Location: ATRIA Shopping Gallery Time: 11am to 8pm (Come, Browse Exhibits, Food & Gifts Booths) Unlock THE KEY TO AGING WELL. BOOK your seats now! 8 June 2024 https://amazingseniors.my/event/126 9 June 2024 https://amazingseniors.my/event/127 Download the Amazing Seniors App for more details: Google Play: [https://tinyurl.com/yd62r8kh] App Store: [https://tinyurl.com/46pzx4k4] Or WhatsApp us at +6017 201 9746 for more information.
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SCHEDULE
8 June 2024
10:30PM till 12:55PM WORKSHOPS: - Sew Good with Camie - Me-Time Journalling by Cawerlyn - Quick Healthy Recipes by Jenn - Pickleball Demo & Playtime - Ted Thor (Selangor Pickleball Assoc) 12:55PM till 13:30PM - REGISTRATION for Guests - OFFICIAL OPENING ADDRESS - Jasmin, Amazing Seniors - Eat Well Live Well Commences with SMK Bandar Utama 3 Windband 13:30PM till 14:50PM - Power of GINGKO Biloba - Benjamin Ling - Tunes with Harmonica - OOI - First Aid Kit for the Family in a Bottle - Georgia Low 14:50PM to 16:00PM - Line Dancing - PAWE Subang - Recognise the Signs to Better Health through Chinese Metaphysics - Sifu Kai Qian - Taekwondo Demonstration - U3A 16:00PM to 17:15PM - DON'T GET SCAMMED with Malaysiakini - LET’S GET PHYSICAL - ESG Performers - First AID and CPR at home with Datuk Dr. Ken KH Foo 17:15PM to 18:00PM - How to Prepare for a Marathon/Walkathon - Maggie Goh - Special Performances by Talent Quest Winners 2023 - Dr. Phua and Gary (Special Guests), Ronnie Phang, Moses and Maria, Golden Dancers 18:00PM onwards - Talent Quest Open Auditions
9 June 2024
11:00AM till 13:00PM WORKSHOPS: - Sew Good with Camie - Me-Time Journalling by Cawerlyn - Quick Healthy Recipes by Jenn - Pickleball Demo & Playtime - Scammed Workshop by MalaysiaKINI 13:00PM till 14:00PM - Eat Well Live Well Day 2 commences with SMK Bandar Utama 3 Windband - DON'T GET SCAMMED with Malaysiakini 14:00PM till 15:20PM - 25 Hours in a Day LIVE INT with Puan Fadillah Charity (SSMH) - Self Defence for Seniors - Azrul Anuar, Muay Thai Kickboxing FITM, MMA Tatsujin Dojo Lev 1 & 2 - Performance by Talent Quest - Robert Tan - Pushing the Limits - Sherrie Aljunied 15:20PM - 16:25PM - Eat Well, Live Well & Plan Well - Chien - Let’s Get Physical Part - ESG Performers - Exercise Your Rights to Live Well - Prof. Madya Dr Mohd Nahar 16:25PM till 17:10PM - From Top to Bottom LIVE interview with Dr Patrick & Cindy - Performance by Chinese Modern Dancers 17:10PM till 18:00PM - Workout with KEN - Coach Ken - Special Performances by Talent Quest Winners 2023 - Ronnie Phang, Subash 18:00PM onwards - Talent Quest Open Auditions