YMCA Senior Citizens Club

Join a premier club for members 55 years and above for social and recreational activities.

The Senior Citizens’ Club (SCC) was formed in 1984 by seven men who shared the vision of a fellowship club for retirees to gather together for healthy social and recreational activities. Members meet twice a week for exercise, dancing and fellowship. Activities are held in the Hall on the 1st floor. The YMCA is also equipped with a lift to the 1st floor for members who find it difficult to climb the stairs. Day trips are organized in and around KL and Selangor for sight-seeing and good food. Overnight tours within Malaysia or overseas are also organized for members who wish to take short breaks. Other activities include dinner and dance, fellowship with other clubs, health talks and health screening, festive celebrations and lots of other activities of interest for members. The SCC has a Harmonica Group who has travelled throughout Malaysia to perform. Most members enjoy music and pursue training in singing and dancing.

Membership

The club is open to all YMCA members 55 years and above. Entrance fee is RM20.00 and the annual subscription is RM20.00 per year. The membership expires on 31 December of each year. The Club holds its activities every Wednesday and Saturday from 9.00am to 1.00pm. The schedule for the activities is : 9.00am - 9.45am Tai Chi Fan (Wed) / Traditional Fan Dance (Sat) 9.45am - 10.30am Qi Gong Aerobics 10.30am - 11.15am Line Dance 11.15am - 11.45am Community Programmes / Praise Dance (Wed) / Party Dance (Sat) 11.45am -1.00pm Social Dance All of the above sessions are conducted by volunteer instructors. A lot of importance is given to exercise and dancing which is an integral part of the activities for it improves blood circulation, strengthens body muscles, helps to reduce the risk of coronary diseases, reduce blood fat levels and relieves muscle tension caused by stress. Skill and Hobby Classes for Seniors 10.00am -11.30am (Tue) Line Dance Course 11.30am - 01.00pm (Wed) English Conversation Course 01.30pm - 03.00pm (Wed) Group Singing 12.00pm - 01.30pm (Wed) Social Dance Course 10.00am - 02.00pm (Sat) Harmonica Courses

For more information, contact Ginnie Lai at 03 - 2274 1439 / ginnie@ymcakl.com The YMCA Senior Citizens’ Club, YMCA, 95 Jalan Padang Belia, Brickfields, 50470 Kuala Lumpur. https://www.ymcakl.com/